Don’t Miss the
Ayurveda: The Doshas & Beyond Workshop in April

In this workshop, Sharyn Galindo will help explore the subtle and gross concepts that underlie the doshas so that we can have a deeper clearer understanding. We will look at the physiological systems of the body-mind complex; the tissues and organs, the channels of flow, the many digestions and the production of toxins. Last, and really most important, we will learn and practice accessible daily and seasonal routines that will facilitate an immediate, positive result for your personal well-being.

Preview Our Spring Schedule
Beginning March 15th

FREE! Intro to Yoga Class
Every Saturday at 11:15 am

Beginner Series Yoga with Daniela
In Evanston

For three Sundays in April (11th, 18th, 25th) Daniela Val will be teaching a new Beginner Series class, at our Evanston location, that is designed for anyone new to yoga or just needing a refresher!
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Exciting New Classes at NSY:

Beginning Ashtanga–Thursdays, 11:45 am [Northfield]

Beginning Vinyasa Flow – Saturdays, 9:45 am [Northfield]

Ayurvedic Healthcare At NSY

After 2 1/2 years of study, Sharyn Galindo recently completed her Ayurvedic Health Practitioner (AHP) certification with California College of Ayurveda. We are now proud to offer Ayurvedic Consultation for health maintenance, energy rejuvination or healing from more serious diseases.
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Community Accupuncture
with Kyla Boles

If you are familiar with acupuncture this is a great way to receive treatments at a reduced cost—and if you are new to acupuncture, it is an opportunity to experience this powerful healing with the comfort and support of others. We are excited to have Kyla Boles conducting these sessions. Kyla is board certified in Acupuncture and Chinese Herbology by the NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine) and is a Diplomate in Oriental Medicine (Dipl.OM.), as well as being licensed as an Acupuncturist by the State of Illinois.
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