Schedule

Northfield • Fall 2010
Effective August 28, 2010

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Day/Time	Class	Duration	Level	Teacher
MONDAY
6:00 am	Vinyasa Flow I/II	60 min	L1-2	Susan B.
8:15 am	Beginning Vinyasa Flow	65 min	L1	Judy R.
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	L1-3	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Judy L.
11:45 am	Vinyasa Flow I/II	75 min	L1-2	Becky
1:00 pm	Vinyasa Flow II	75 min	L2	Beth
5:30 pm	Ashtanga I/II	75 min	L1-2	Cindy
6:30 pm	Vinyasa Flow I/II	90 min	L1-2	Steve
TUESDAY
6:00 am	Ashtanga I/II	60 min	L1-2	Holly
8:15 am	Vinyasa Flow I	65 min	L1	Amy
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	All	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Cynthia
11:45 am	Ashtanga I/II	75 min	L1-2	Katie
1:00 pm	Vinyasa Flow I/II	75 min	L1-2	Amy
4:00 pm	Yoga for Young Athletes (ages 10 and up) 8 weeks: (10/5-11/30) [No class 11/23] Preregistration Required $130/8 weeks	60 min	All	Becky
5:15 pm	Pilates	60 min	All	Susan R.
6:15 pm	Beginning Vinyasa Flow	75 min	All	Kira
6:30 pm	Vinyasa Flow II	90 min	L2	Jim C.
WEDNESDAY
8:15 am	Ashtanga I/II	75 min	L1-2	Jessica S.
9:30 am	Vinyasa Flow II/III	90 min	L2-3	Sharyn
9:45 am	Vinyasa Flow I	75 min	L1	Julie L.
11:30 am	Boomer Yoga	60 min	All	Betsy
11:45 am	Vinyasa Flow I /II	75 min	L1-2	Jenny
1:00 pm	Ashtanga II	90 min	L2	Karrie
6:30 pm	Beginning Vinyasa Flow	75 min	All	Penny
6:45 pm	Pre/Postnatal Yoga	75 min	All	Julie G.
THURSDAY
6:00 am	Vinyasa Flow I/II	60 min	L1-2	Nancy
8:15 am	Vinyasa Flow I	65 min	L1	Judy R.
9:15 am	Mysore Style Ashtanga (Studio open at 8:15 am)	until 11:15am	All	Sharyn
9:30 am	Vinyasa Flow II	90 min	L2	Jessica S.
11:45 am	Ashtanga Beginner/L1	75 min	L1	Cindy
1:00 pm	Vinyasa Flow II	75 min	L2	Shannon
4:00 pm	Ashtanga I/II	75 min	L1-2	Tricia
5:15 pm	Pilates	60 min	All	Susan R.
6:30 pm	Vinyasa Flow II	90 min	L2	Steve
6:45 pm	Yin Yoga	90 min	All	Chuck
FRIDAY
8:15 am	Vinyasa Flow I/II	65 min	L1-2	Becky
9:30 am	Vinyasa Flow II/III	90 min	L2-3	Jenny
9:30 am	Meditation [FREE]	15 min	All	Sharyn
9:45 am	Ashtanga Primary Series	75+min	L2-3	Sharyn
11:15 am	Pranayama with Sharyn [Donation Only]	45 min	All	Sharyn
11:45 am	Beginning Vinyasa Flow	75 min	All	Penny
1:00 pm	Vinyasa Flow I/II	75 min	L1-2	Beth
6:15 pm	Candlelight Vinyasa Flow II	90 min	L2	Stacey
7:00 pm	Gong Meditation with Kenny Monthly: (9/10, 10/8, 11/12, 12/10) $20/class	60 min	All	Kenny
SATURDAY
8:00 am	Ashtanga II	75 min	L2	Cynthia
8:00 am	Vinyasa Flow I/II	75 min	L1-2	Katie
9:30 am	Vinyasa Flow II	90 min	L2	Tricia
9:45 am	Beginning Vinyasa Flow	75 min	All	Chuck
11:15 am	Intro To Yoga [FREE] Monthly: (9/11, 10/2, 11/6, 12/4)	60 min	All	Staff
3:00 pm	Vinyasa Flow II	90 min	L2	Jenny
SUNDAY
8:00 am	Ashtanga II	90 min	L2	Julie R.
8:00 am	Beginning Vinyasa Flow	75 min	L1	Nancy
9:30 am	Vinyasa Flow I/II	90 min	L1-2	Julie L.
9:45 am	Pre/Postnatal Yoga	75 min	All	Julie G.
11:15 am	Family Yoga Monthly: (9/19, 10/3, 11/7, 12/5)	60 min	All	Julie L.
11:15 am	Meditation [FREE]	15 min	All	Julie L.
3:00 pm	Vinyasa Flow II	90 min	L2	Jim C.
4:00 pm	Restorative Yoga (9/12, 9/26, 10/3, 10/17, 11/7, 11/21, 12/5, 12/19)	90 min	L2	Jenny / Betsy
4:30 pm	Yin Yoga	90 min	All	Chuck