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Teacher
Training Program
January–June 2008
Mondays (Jan.
14–June 2) [No Class Mar. 24],
11:15 am–5:15 pm
Select
Saturdays (Jan. 26, Feb. 2, Feb. 23, Mar. 1, Apr. 12,
May 10),
11:15 am–5:15 pm
Anatomy Intensive Weekend with
Dr. Long (Mar. 1-2),
12:30 pm–5:30 pm
Yoga & Ayurveda with Lalita Devi
(Apr. 25-26),
12:30 pm–5:30 pm
>>Download
Brochure >>
North Shore Yoga Teacher Training provides
an opportunity to deepen one’s experience and understanding
of Yoga. This program not only will bring you on a journey
of self-discovery but offers a holistic, well rounded
comprehensive training program. You do not need a desire
to be a teacher to participate. However, for those of
you desiring to teach, the completion of this training
will provide you with the 200 hour certification with
Yoga Alliance. In addition, the program, grounded in
ancient philosophy, will give you the practical tools
to teach Vinyasa and Ashtanga yoga. This course will
be intensive, highly rewarding, yet taught in a joyful,
supportive, and compassionate environment.
The goal of
this program is to teach you how to become a dynamic
teacher, while at the same time giving you the space
to bring your own practice to greater depths. You will
learn the fundamentals of teaching a Vinyasa and Ashtanga
yoga class. Through practice, and your own creative potential,
you will gain the confidence required to teach to a group
of students seeking physical and spiritual growth. From
the steady practice of asana, pranayama, meditation,
and self-inquiry, you can discover your own true essence,
maximizing your impact as a teacher. We encourage you
to develop your own “soul-centered” approach
to teaching. Teaching authentically, from your own truth,
is a very effective way to share the path of yoga.
The Program Exceeds
the 200 Hour Certification Standards and Includes:
- How
to teach Vinyasa flow and Ashtanga yoga classes in
the
tradition of Sri. K. Pattabhi Jois
- Intensive study
of asana, pranayama,and meditation
- Anatomy & Physiology
- Yoga Philosophy: Patanjali’s
Yoga Sutras,Hatha Yoga Pradipika,
and The Bhagavad
Gita
- The Art of Sequencing
- Adjustments—verbal
and hands on
- Basic Ayurveda
- Lifestyle and Ethics for
yoga teachers
- Diet and Vegetarianism
- Introduction to
traditional chanting and Sanskrit
- Principles of Prenatal
Yoga
- Working with special populations’re
doing in yoga
REQUIREMENTS:
- In addition to the scheduled
classes you will be required to attend 35 yoga
classes at North Shore Yoga, 10 of which must be
Mysore, over the course of the program. Students
will also be required to observe and evaluate 3
classes without participating, assist in at least
6 classes, and teach 2 free Intro to Yoga classes
- One year minimum yoga practice
- A letter
stating your intention for participation
- The desire to
deepen your own yoga practice while perhaps assisting
future students in doing the same
NOTE: Tuition does not include the
cost of additional required yoga classes and required workshops.
All classes, workshops and boutique items at North Shore
Yoga will be available at a 20% discount to teacher trainees.
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